Popcorn Seeds

Popcorn seed is obtained from whole grain maize. The seed is believed to be a rich source of polyphenosis. This antioxidant helps in better blood circulation in the body. The seeds are high source of fibers and phenolic acids. Popcorn seeds are ideal to be consumed by diabetic patients. The seeds are used to make popcorn, which is highly demanded by children and youths. The popcorn is most popular in the cafeteria of cinema halls. It is also believed that the consumption of this edible item helps in lowering stress.